badminton · coaching · Fitness · injury · motivation · progress · sport · sportsblog · thisgirlcan

6.2 This sore bicep of mine….

Towards the end of October I injured my right arm - my racket arm and that made me pretty sad. I can't pinpoint exactly what caused the injury because multiple things happened at around the same time. All when I was ready to ramp up my training too! So it has been pretty quiet on this end.… Continue reading 6.2 This sore bicep of mine….

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

61. Learning how to serve has served me well…

If there is one thing I am really happy to have given my time and attention to learning, it is serving because time and time again this has been so useful to me. Other players always comment on my serve too which is nice to hear. Lack of practice for a while had made it… Continue reading 61. Learning how to serve has served me well…

badminton · coaching · Fitness · progress · sport · sportsblog · thisgirlcan

59. An official title…

So much has and hasn't happened since I have last updated you all! I am so sorry for being absent for so long, I hope you didn't miss me too much! We have been having a cracker of a heatwave in the UK and I have been enjoying it an incredible amount (except the lack… Continue reading 59. An official title…

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · yonex

58. The day badminton training destroyed me

Last night I went to my old Tuesday badminton coaching session...after 6/7 weeks. I wasn't too worried as I used to go all the time and even though it could be challenging, it was never hard work. Last night, very few people came so the coach focussed his full attention on 3 of us...that coupled… Continue reading 58. The day badminton training destroyed me

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

52. Feeling a bit like Ussain Bolt at group coaching!

So in 2018, our group coach has come back from holiday and our training seems to be better than ever! The sessions are more intense and I feel like I am getting so much more out of them. Yay! Our warm up this year is very different too. We run on the spot on just… Continue reading 52. Feeling a bit like Ussain Bolt at group coaching!

Adventure · babolat · badminton · badmintondiet · coaching · decathlon · Fitness · Hair · motivation · progress · sportsblog · thisgirlcan

51. Thank you 2017 – The year I started playing badminton!

In June 2017 I started playing badminton and I haven't looked back since! I have loved learning to play and am looking forward to learning more in 2018! I have challenged my husband to a singles game in October 2018, ermm should have thought that through! So that will be something to look forward to!… Continue reading 51. Thank you 2017 – The year I started playing badminton!