So I have had my shorter hair for just over a month now and to be honest, I am loving it! It is so easy to look after and maintain. It looks and feels a lot healthier. Although, I can't say I don't miss my long locks sometimes, of course I do and I look… Continue reading 47. Hair and badminton diet update!
The split step is something that has been mentioned to me on various occasions, but I have never really understood it. If asked to do it I would jump on the spot before heading in the direction of the shuttlecock. This seemed like a huge waste of time and energy to me. Turns out, I… Continue reading 46. A tennis ball in badminton!
So when I first started playing badminton, I was told that a good serve would set the foundation for my games and would mean that I stood a chance when playing. I took this on board and was shown how to do a backhand low serve. I was told for my serve to be legal,… Continue reading 45. ‘The Server’
On Sunday I had a fantastic coaching session! Usually in group coaching our coach decides what we will learn, which is fine, but on Sunday I had a different coach who asked me what my concerns are. That made me think. What are my concerns? When put on the spot, I could only think of… Continue reading 43. All I do is learn, learn, learn! 🙂
So as you know on Friday evening I participated in my first ever badminton tournament! I was so excited that I booked a half day off work, so that I could come home and have a nap before going. I'm so glad I did this because I hardly slept the night before! I don't know… Continue reading 42. My first ever badminton tournament!
This is a picture of the sky on our way home from work yesterday. Doesn't it look beautiful?! Winter is definitely on its way as it gets darker in the evenings. Yesterday evening I went to no strings badminton instead of having a rest day. I was pretty tired but figured I needed practice for… Continue reading 41. Wednesday night badminton and my Xiaomi Mi Band 2
You'll all be pleased to know that I ate all weekend in order to replenish the energy I lost last week! I wanted my body to feel back to normal so that I could play badminton as I normally do this week! I went for lunch with my family and decided I needed a lot… Continue reading 40. Monday night Badminton…and I’m back!!