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58. The day badminton training destroyed me

Last night I went to my old Tuesday badminton coaching session...after 6/7 weeks. I wasn't too worried as I used to go all the time and even though it could be challenging, it was never hard work. Last night, very few people came so the coach focussed his full attention on 3 of us...that coupled… Continue reading 58. The day badminton training destroyed me

badminton · badmintondiet · fasting · Fitness · motivation · progress · Ramadan · sportsblog · Uncategorized

57. Ramadan and badminton

So the month of Ramadan (fasting) is well underway. 26 days down, 4 to go, but who is counting? It is a very special month for us as it really does bring the family together and makes you appreciate what you have. My badminton diet is not going so well because in the evenings when we open our… Continue reading 57. Ramadan and badminton

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55. Yonex Badminton Open 2018 – semi finals!!

So my husband scored us some tickets to the first half of the Yonex badminton championships - semi finals in Birmingham this Saturday.  I had been to the venue before to see The Weeknd perform, but it was completely different for a sporting event! I had no idea what to expect but, was super excited as… Continue reading 55. Yonex Badminton Open 2018 – semi finals!!