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53. I could not play badminton last week…period, but bring on this week!

Last week I played very little badminton hence no update. I played on Monday but then wasn't feeling up to it for the rest of the week. My energy was at an all time low, I didn't feel well enough on Monday either but the fighter in me just carried on. And what was up… Continue reading 53. I could not play badminton last week…period, but bring on this week!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

52. Feeling a bit like Ussain Bolt at group coaching!

So in 2018, our group coach has come back from holiday and our training seems to be better than ever! The sessions are more intense and I feel like I am getting so much more out of them. Yay! Our warm up this year is very different too. We run on the spot on just… Continue reading 52. Feeling a bit like Ussain Bolt at group coaching!

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

50. Badminton pecking order – its the circle of life!

Since I have started playing badminton I have definitely noticed a pecking order within the various groups I play with and I've also noticed this within other groups who play together too. In badminton there is always someone who plays better than you hence the pecking order. When my sister in law and I started… Continue reading 50. Badminton pecking order – its the circle of life!

badminton · Fitness · funny · motivation · progress · selfie · snow · sport · sportsblog · thisgirlcan

49. Let it snow, let it snow, let it snow! Let’s still play badminton though!

Oh my goodness I am approaching 50 posts. How on earth did that happen?! So exciting! I wrote this piece last Tuesday would you believe it, and have not had a chance to publish it! So I'll update it slightly so it makes sense! So we had heavy snow Sunday before last - so much… Continue reading 49. Let it snow, let it snow, let it snow! Let’s still play badminton though!

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

48. Badminton update

At Friday club last week, my husband taught me a valuable lesson at the net. I played against him and he wanted me to step to his net drops, hitting them down rather than straight back to him. He did this relentlessly! I missed most of them frustratingly and when I did finally start stepping… Continue reading 48. Badminton update