badminton · badmintondiet · fasting · Fitness · motivation · progress · Ramadan · sportsblog · Uncategorized

57. Ramadan and badminton

So the month of Ramadan (fasting) is well underway. 26 days down, 4 to go, but who is counting? It is a very special month for us as it really does bring the family together and makes you appreciate what you have. My badminton diet is not going so well because in the evenings when we open our… Continue reading 57. Ramadan and badminton

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

50. Badminton pecking order – its the circle of life!

Since I have started playing badminton I have definitely noticed a pecking order within the various groups I play with and I've also noticed this within other groups who play together too. In badminton there is always someone who plays better than you hence the pecking order. When my sister in law and I started… Continue reading 50. Badminton pecking order – its the circle of life!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

15. Left, right, left

It was raining quite heavily yesterday evening as we made our way to group coaching. My father in law joined us which was good as he plays quite well and with some technique behind him I think he will be a force to be reckoned with. Once we peeled off our soaked layers, we were… Continue reading 15. Left, right, left

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

14. Monday Mayhem

Monday night badminton has become a regular thing for me now. It starts at 8pm so yesterday evening I had just enough time to get home from work, make dinner, wash up, pack lunch and get ready. Safe to say, I felt like superwoman by the time I got to badminton, hehe. I made one… Continue reading 14. Monday Mayhem

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

13. Vertically Challenged

I don't know if you realised from the picture in my previous post, but I am tiny. In that picture my face is pressed up against the net, so that should give you a pretty good indication of my height. Pretty darn small, but so is a shuttlecock and we all know how powerful that… Continue reading 13. Vertically Challenged

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

12. Sunday training

Happy Sunday guys! I have just had a training session with my husband at the leisure centre. He booked a court and offered me one hour of drills. I jumped at the opportunity because he is a much better badminton player than me and I want to take in all the tips I can! First… Continue reading 12. Sunday training