babolat · badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

33. Friday club, reflexes and cheeky magnums!

Friday was the most stressful day I've had in a while! Everyone in my office wanted help with something or another and while I love helping people, I couldn't even pee without being asked a question! When 5pm rolled around, I literally ran for the weekend!  I love my job, but it had been a… Continue reading 33. Friday club, reflexes and cheeky magnums!

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

31. Badminton – body and mind

I'm sitting here at work looking down at myself and I can say that I am happy. I started playing badminton for a number of reasons: a) to see what the fuss was about b) to not be sitting at home doing nothing c) it looked kinda fun and d) maybe lose some weight? I… Continue reading 31. Badminton – body and mind

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

30. Monday no strings badminton!

Just as things seemed to be falling apart on Friday, last night they seemed to be coming together. I guess I am quite hard on myself because I know I have so much to improve on! I went to the no strings session last night and really enjoyed it. My energy levels were much better… Continue reading 30. Monday no strings badminton!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

20. Magical happenings

So something magical is beginning to happen. Some of the things that I had to be constantly reminded to do while playing badminton, I am beginning to do automatically. 'Bend your knees, stay in ready position!' This would be shouted out to me by my coach during training and when I was playing with, or… Continue reading 20. Magical happenings