badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

31. Badminton – body and mind

I'm sitting here at work looking down at myself and I can say that I am happy. I started playing badminton for a number of reasons: a) to see what the fuss was about b) to not be sitting at home doing nothing c) it looked kinda fun and d) maybe lose some weight? I… Continue reading 31. Badminton – body and mind

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

30. Monday no strings badminton!

Just as things seemed to be falling apart on Friday, last night they seemed to be coming together. I guess I am quite hard on myself because I know I have so much to improve on! I went to the no strings session last night and really enjoyed it. My energy levels were much better… Continue reading 30. Monday no strings badminton!

badminton · decathlon · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

29. Decathlon love!

In my last post you'll recall that my favourite pairs of leggings to play badminton in were in the wash, so I had to wear something else. This in turn meant that I wasn't as comfortable and secure as I like to be while playing, which was distracting. Also, I like playing badminton in oversized… Continue reading 29. Decathlon love!