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63. Tokyo nights…

Last month before all the Christmas festivities, I was doing some exciting non-badminton relatedĀ things with my life! I went to Tokyo for work in December which was absolutely amazing! I did not play badminton in Tokyo, but I did experience a completely different culture which I wanted to share with all of you! Further, this… Continue reading 63. Tokyo nights…

badminton · badmintondiet · coaching · Fitness · funny · Hair · motivation · progress · sport · sportsblog · thisgirlcan

47. Hair and badminton diet update!

So I have had my shorter hair for just over a month now and to be honest, I am loving it! It is so easy to look after and maintain. It looks and feels a lot healthier. Although, I can't say I don't miss my long locks sometimes, of course I do and I look… Continue reading 47. Hair and badminton diet update!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

40. Monday night Badminton…and I’m back!!

You'll all be pleased to know that I ate all weekend in order to replenish the energy I lost last week! I wanted my body to feel back to normal so that I could play badminton as I normally do this week! I went for lunch with my family and decided I needed a lot… Continue reading 40. Monday night Badminton…and I’m back!!

badminton · Champion · coaching · Fitness · motivation · progress · sport · sportsblog

37. Dinner with a badminton pro!

Last night me and my husband went to have dinner with his friend, Aaron and his girlfriend. I knew that Aaron has had a high profile badminton career, but I didn't know quite how much until I started talking to him yesterday! He was the Brunei under 18's champion for two years and he played… Continue reading 37. Dinner with a badminton pro!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

36. Training Update

On Tuesday evening I had a really tough decision to make and I made the most unlikely one. I had to choose between Nando's and coaching. Anyone who knows me will tell you I love chicken in pitta bread with cheese *stares off into the distance.* Aah like really even though it's 9am in the… Continue reading 36. Training Update