badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · xiaomi

41. Wednesday night badminton and my Xiaomi Mi Band 2

This is a picture of the sky on our way home from work yesterday. Doesn't it look beautiful?! Winter is definitely on its way as it gets darker in the evenings. Yesterday evening I went to no strings badminton instead of having a rest day. I was pretty tired but figured I needed practice for… Continue reading 41. Wednesday night badminton and my Xiaomi Mi Band 2

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

40. Monday night Badminton…and I’m back!!

You'll all be pleased to know that I ate all weekend in order to replenish the energy I lost last week! I wanted my body to feel back to normal so that I could play badminton as I normally do this week! I went for lunch with my family and decided I needed a lot… Continue reading 40. Monday night Badminton…and I’m back!!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

36. Training Update

On Tuesday evening I had a really tough decision to make and I made the most unlikely one. I had to choose between Nando's and coaching. Anyone who knows me will tell you I love chicken in pitta bread with cheese *stares off into the distance.* Aah like really even though it's 9am in the… Continue reading 36. Training Update