badminton · coaching · Fitness · motivation · progress · sportsblog

46. A tennis ball in badminton!

The split step is something that has been mentioned to me on various occasions, but I have never really understood it. If asked to do it I would jump on the spot before heading in the direction of the shuttlecock. This seemed like a huge waste of time and energy to me. Turns out, I… Continue reading 46. A tennis ball in badminton!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

36. Training Update

On Tuesday evening I had a really tough decision to make and I made the most unlikely one. I had to choose between Nando's and coaching. Anyone who knows me will tell you I love chicken in pitta bread with cheese *stares off into the distance.* Aah like really even though it's 9am in the… Continue reading 36. Training Update

Adventure · badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

34. Lunch time pondering

It's lunch time at work and other than thinking about what to eat for lunch, I am thinking about playing badminton this evening. Typical things that cross my mind before a no strings session: Who else will be there? Do I have a pair of clean ankle socks to wear? I think I washed a… Continue reading 34. Lunch time pondering