badminton · coaching · Fitness · motivation · progress · sportsblog

46. A tennis ball in badminton!

The split step is something that has been mentioned to me on various occasions, but I have never really understood it. If asked to do it I would jump on the spot before heading in the direction of the shuttlecock. This seemed like a huge waste of time and energy to me. Turns out, I… Continue reading 46. A tennis ball in badminton!

babolat · badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

33. Friday club, reflexes and cheeky magnums!

Friday was the most stressful day I've had in a while! Everyone in my office wanted help with something or another and while I love helping people, I couldn't even pee without being asked a question! When 5pm rolled around, I literally ran for the weekend!  I love my job, but it had been a… Continue reading 33. Friday club, reflexes and cheeky magnums!

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

30. Monday no strings badminton!

Just as things seemed to be falling apart on Friday, last night they seemed to be coming together. I guess I am quite hard on myself because I know I have so much to improve on! I went to the no strings session last night and really enjoyed it. My energy levels were much better… Continue reading 30. Monday no strings badminton!