badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

15. Left, right, left

It was raining quite heavily yesterday evening as we made our way to group coaching. My father in law joined us which was good as he plays quite well and with some technique behind him I think he will be a force to be reckoned with. Once we peeled off our soaked layers, we were… Continue reading 15. Left, right, left

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

10. Come on, you know what you need to do!

So I found myself at the Wednesday badminton session yesterday evening. I have noticed that it takes me a little while to warm up and get into the groove of badminton. My first game is never my best one but once I am a bit warmer, things just click into place. I really wanted to… Continue reading 10. Come on, you know what you need to do!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

9. Coach says lift your arm, coach says flick your wrist…

Yesterday evening I went to my second group coaching session. The badminton diet was worse than usual because I had 10 minutes to have a snack before going and there was no bread at home, so I ended up having 2 croissants with strawberry jam rather than toast with kidney bean curry. My bad, but… Continue reading 9. Coach says lift your arm, coach says flick your wrist…

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

8. Rest days have me like..

After playing badminton for 3 hours on Friday evening, on Saturday morning I was shattered! We usually play for 2 hours but my husband had booked an extra hour because he could! When I am playing badminton, whenever someone offers me a game I find it hard to say no. It's just so much fun!… Continue reading 8. Rest days have me like..