babolat · badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · trainers

65. Back in Babolats!

Since I injured my foot last December, I have not worn my badminton shoes. It was definitely a psychological issue, I just was too scared to play in them. I have been playing on and off in my very soft, flexible merrells which I love, but they are not badminton shoes. Since my foot healed,… Continue reading 65. Back in Babolats!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

52. Feeling a bit like Ussain Bolt at group coaching!

So in 2018, our group coach has come back from holiday and our training seems to be better than ever! The sessions are more intense and I feel like I am getting so much more out of them. Yay! Our warm up this year is very different too. We run on the spot on just… Continue reading 52. Feeling a bit like Ussain Bolt at group coaching!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

36. Training Update

On Tuesday evening I had a really tough decision to make and I made the most unlikely one. I had to choose between Nando's and coaching. Anyone who knows me will tell you I love chicken in pitta bread with cheese *stares off into the distance.* Aah like really even though it's 9am in the… Continue reading 36. Training Update