badminton · badmintondiet · fasting · Fitness · motivation · progress · Ramadan · sportsblog · Uncategorized

57. Ramadan and badminton

So the month of Ramadan (fasting) is well underway. 26 days down, 4 to go, but who is counting? It is a very special month for us as it really does bring the family together and makes you appreciate what you have. My badminton diet is not going so well because in the evenings when we open our… Continue reading 57. Ramadan and badminton

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

50. Badminton pecking order – its the circle of life!

Since I have started playing badminton I have definitely noticed a pecking order within the various groups I play with and I've also noticed this within other groups who play together too. In badminton there is always someone who plays better than you hence the pecking order. When my sister in law and I started… Continue reading 50. Badminton pecking order – its the circle of life!

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

44. Friday club has a new system!

At Friday club my husband implemented a pegboard system as lately we have had far too many people and not enough games. He has played via this system many times so knows it well, but it was completely new to me. He made the pegboard himself, the clever cookie! The top row shows the four… Continue reading 44. Friday club has a new system!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

43. All I do is learn, learn, learn! :)

On Sunday I had a fantastic coaching session! Usually in group coaching our coach decides what we will learn, which is fine, but on Sunday I had a different coach who asked me what my concerns are. That made me think. What are my concerns? When put on the spot, I could only think of… Continue reading 43. All I do is learn, learn, learn! 🙂