badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · yonex

58. The day badminton training destroyed me

Last night I went to my old Tuesday badminton coaching session...after 6/7 weeks. I wasn't too worried as I used to go all the time and even though it could be challenging, it was never hard work. Last night, very few people came so the coach focussed his full attention on 3 of us...that coupled… Continue reading 58. The day badminton training destroyed me

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

20. Magical happenings

So something magical is beginning to happen. Some of the things that I had to be constantly reminded to do while playing badminton, I am beginning to do automatically. 'Bend your knees, stay in ready position!' This would be shouted out to me by my coach during training and when I was playing with, or… Continue reading 20. Magical happenings