badminton · Fitness · Hair · motivation · progress · selfie · sport · sportsblog · thisgirlcan

38. The art of letting go

On Sunday I had a really good session of badminton and as I walked back to the house, walking on the carpet of autumn leaves I thought to myself 'I love this time of year when the trees show us how beautiful it can be to let go.' One thing I have always been really… Continue reading 38. The art of letting go

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

36. Training Update

On Tuesday evening I had a really tough decision to make and I made the most unlikely one. I had to choose between Nando's and coaching. Anyone who knows me will tell you I love chicken in pitta bread with cheese *stares off into the distance.* Aah like really even though it's 9am in the… Continue reading 36. Training Update

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

35. Crash, bang, wallop!

Since I have started playing badminton I have had a few injuries but nothing major. My first one ever was when the shuttlecock came flying at me from behind and skimmed my face. It was a plastic one so felt like my face had been whipped. Only a few seconds of stinging before it subsided.… Continue reading 35. Crash, bang, wallop!