badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

12. Sunday training

Happy Sunday guys! I have just had a training session with my husband at the leisure centre. He booked a court and offered me one hour of drills. I jumped at the opportunity because he is a much better badminton player than me and I want to take in all the tips I can! First… Continue reading 12. Sunday training

badminton · Eid · Fitness · Hair · motivation · sport · sportsblog · thisgirlcan · Uncategorized

11. Eid mubarak guys!

I have not played badminton since Wednesday evening, boo! I'm really missing it. Here I am last Wednesday with my badminton hair! As you can see, it's all piled into a bun on my head. Then there's those lovely frizzy bits peeking out. Joy! Yesterday was eid hence no update because I have basically been… Continue reading 11. Eid mubarak guys!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

9. Coach says lift your arm, coach says flick your wrist…

Yesterday evening I went to my second group coaching session. The badminton diet was worse than usual because I had 10 minutes to have a snack before going and there was no bread at home, so I ended up having 2 croissants with strawberry jam rather than toast with kidney bean curry. My bad, but… Continue reading 9. Coach says lift your arm, coach says flick your wrist…

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

8. Rest days have me like..

After playing badminton for 3 hours on Friday evening, on Saturday morning I was shattered! We usually play for 2 hours but my husband had booked an extra hour because he could! When I am playing badminton, whenever someone offers me a game I find it hard to say no. It's just so much fun!… Continue reading 8. Rest days have me like..

badminton · Fitness · Hair · motivation · progress · sport · sportsblog · thisgirlcan · Uncategorized

7. Hair vs badminton

As you can see in the picture,  I have long, thick and curly hair which is a treat to manage during and after a workout. Since I've started playing badminton I've been battling my hair to try and keep it in good condition! My first obstacle was deciding what to do with my hair while… Continue reading 7. Hair vs badminton