On Sunday I had a really good session of badminton and as I walked back to the house, walking on the carpet of autumn leaves I thought to myself 'I love this time of year when the trees show us how beautiful it can be to let go.' One thing I have always been really… Continue reading 38. The art of letting go
On Tuesday evening I went to group coaching. As I'd missed it last week I wanted to make the most of it this week! We started off by practicing our serve. The coach marked out a little box on the court which we had to aim for. The girl opposite me on the court was… Continue reading 32. Training update
I'm sitting here at work looking down at myself and I can say that I am happy. I started playing badminton for a number of reasons: a) to see what the fuss was about b) to not be sitting at home doing nothing c) it looked kinda fun and d) maybe lose some weight? I… Continue reading 31. Badminton – body and mind
So after a 4 week refurbishment the courts we usually play at on Fridays have finally reopened! Yay! On Friday I was trying to get back from work nice and early, so that I could appreciate the new floor before we started playing. Everything was against me though! Someone asked me a question in the… Continue reading 28. The return of Friday Club!