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63. Tokyo nights…

Last month before all the Christmas festivities, I was doing some exciting non-badminton related things with my life! I went to Tokyo for work in December which was absolutely amazing! I did not play badminton in Tokyo, but I did experience a completely different culture which I wanted to share with all of you! Further, this… Continue reading 63. Tokyo nights…

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

61. Learning how to serve has served me well…

If there is one thing I am really happy to have given my time and attention to learning, it is serving because time and time again this has been so useful to me. Other players always comment on my serve too which is nice to hear. Lack of practice for a while had made it… Continue reading 61. Learning how to serve has served me well…

badminton · coaching · Fitness · progress · sport · sportsblog · thisgirlcan

59. An official title…

So much has and hasn't happened since I have last updated you all! I am so sorry for being absent for so long, I hope you didn't miss me too much! We have been having a cracker of a heatwave in the UK and I have been enjoying it an incredible amount (except the lack… Continue reading 59. An official title…

badminton · badmintondiet · fasting · Fitness · motivation · progress · Ramadan · sportsblog · Uncategorized

57. Ramadan and badminton

So the month of Ramadan (fasting) is well underway. 26 days down, 4 to go, but who is counting? It is a very special month for us as it really does bring the family together and makes you appreciate what you have. My badminton diet is not going so well because in the evenings when we open our… Continue reading 57. Ramadan and badminton

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55. Yonex Badminton Open 2018 – semi finals!!

So my husband scored us some tickets to the first half of the Yonex badminton championships - semi finals in Birmingham this Saturday.  I had been to the venue before to see The Weeknd perform, but it was completely different for a sporting event! I had no idea what to expect but, was super excited as… Continue reading 55. Yonex Badminton Open 2018 – semi finals!!

badminton · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

53. I could not play badminton last week…period, but bring on this week!

Last week I played very little badminton hence no update. I played on Monday but then wasn't feeling up to it for the rest of the week. My energy was at an all time low, I didn't feel well enough on Monday either but the fighter in me just carried on. And what was up… Continue reading 53. I could not play badminton last week…period, but bring on this week!