Towards the end of October I injured my right arm - my racket arm and that made me pretty sad. I can't pinpoint exactly what caused the injury because multiple things happened at around the same time. All when I was ready to ramp up my training too! So it has been pretty quiet on this end.… Continue reading 62 This sore bicep of mine….
Tag: Workout
60. Thunderclap!
The Monday before last, I went to a Monday badminton session after so many weeks! There were only 8 people including me so there was no such thing as a cool down or a break in between games! I played a couple of games with the usual people and was really enjoying myself. I saw… Continue reading 60. Thunderclap!
32. Training update
On Tuesday evening I went to group coaching. As I'd missed it last week I wanted to make the most of it this week! We started off by practicing our serve. The coach marked out a little box on the court which we had to aim for. The girl opposite me on the court was… Continue reading 32. Training update
30. Monday no strings badminton!
Just as things seemed to be falling apart on Friday, last night they seemed to be coming together. I guess I am quite hard on myself because I know I have so much to improve on! I went to the no strings session last night and really enjoyed it. My energy levels were much better… Continue reading 30. Monday no strings badminton!
29. Decathlon love!
In my last post you'll recall that my favourite pairs of leggings to play badminton in were in the wash, so I had to wear something else. This in turn meant that I wasn't as comfortable and secure as I like to be while playing, which was distracting. Also, I like playing badminton in oversized… Continue reading 29. Decathlon love!