badminton · coaching · Fitness · injury · motivation · progress · sport · sportsblog · thisgirlcan

62 This sore bicep of mine….

Towards the end of October I injured my right arm - my racket arm and that made me pretty sad. I can't pinpoint exactly what caused the injury because multiple things happened at around the same time. All when I was ready to ramp up my training too! So it has been pretty quiet on this end.… Continue reading 62 This sore bicep of mine….

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan · yonex

58. The day badminton training destroyed me

Last night I went to my old Tuesday badminton coaching session...after 6/7 weeks. I wasn't too worried as I used to go all the time and even though it could be challenging, it was never hard work. Last night, very few people came so the coach focussed his full attention on 3 of us...that coupled… Continue reading 58. The day badminton training destroyed me

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55. Yonex Badminton Open 2018 – semi finals!!

So my husband scored us some tickets to the first half of the Yonex badminton championships - semi finals in Birmingham this Saturday.  I had been to the venue before to see The Weeknd perform, but it was completely different for a sporting event! I had no idea what to expect but, was super excited as… Continue reading 55. Yonex Badminton Open 2018 – semi finals!!

badminton · coaching · Fitness · motivation · progress · sport · sportsblog · thisgirlcan

36. Training Update

On Tuesday evening I had a really tough decision to make and I made the most unlikely one. I had to choose between Nando's and coaching. Anyone who knows me will tell you I love chicken in pitta bread with cheese *stares off into the distance.* Aah like really even though it's 9am in the… Continue reading 36. Training Update